Welcome to
Uplifting Mindfulness
Mindfully expanding our awareness to uplift the collective vibration
Welcome!
Thank you for reading and thank you for being here.
Everyone on this earth has a part to play in the coming of the new world.
We believe learning about emotional regulation will help us grow significantly as a collective.
We teach you how to become aware of emotional regulation and how to practice regulating emotions.
We also teach you how to hold space for other humans feeling emotions.
MORE INFO COMING SOON